Supreme Actions
A Universal model to increase your level of happiness today and for the rest of your life
Key Concepts
Your life is made up of a string of current moments. You have direct control over the current moment and can influence future moments in your life.
Happiness is being fully immersed in the current moment. Your level of happiness and satisfaction will rise as you increase the number of immersive moments in your life.
You can be fully immersed in the moment in many different ways including relationships, engaging work, fun, inspiration, personal development, and relaxation. More money, better health, and your surroundings can also enable immersive moments. Variety, newness and balance between these areas can greatly increase the amount of immersive moments in your life.
Action is required to be immersed in the current moment and to increase the potential of more immersive moments in the future.
Supreme Actions are actions that immerse you in the current moment and simutaneously increase the potential of more immersive moments in the future.
Supreme Actions optimize individual happiness, improve relationships, increase productivity, and help you to truly live a fulfilling life.
